Gluten-Free Broccoli Cheddar Soup
This gluten-free broccoli cheddar soup is creamy, cheesy, and made in one pot. A simple gluten-free roux gives it a smooth, velvety texture with no grit. Ready in just 40 minutes.
- Prep10 min
- Cook30 min
- Total40 min
- Yield6 servings
2 Jun 2011

This gluten-free broccoli cheddar soup is creamy, cheesy, and made in one pot with a simple gluten-free roux. No blender needed. The roux gives it a smooth, velvety texture without any grit, and sharp cheddar melts into every spoonful.
Tender broccoli, sweet julienned carrots, and a touch of Dijon mustard round out the flavor. It comes together in about 40 minutes and works just as well for a weeknight dinner as it does when you’re feeding a crowd. Serve it with gluten-free cheddar biscuits or a slice of gluten-free focaccia for dipping.
Why You’ll Love this Recipe
- Easy enough for weeknights. This soup comes together in one pot with everyday ingredients. It’s the kind of comfort food you can make on a weeknight and still feel like you did something special.
- It’s rich, cheesy, and fully gluten-free.
This version uses a simple gluten-free roux and freshly shredded cheddar for a creamy, smooth texture. No graininess and no gluten in sight.
Ingredients
Seasoning Tip
Dijon mustard might sound weird in a soup, but it adds a subtle tang that makes the cheese pop. Don’t skip it!
Ingredient Notes
- Gluten-Free Flour Blend – This is what makes the roux. I tested this with Bob’s Red Mill 1-to-1 (blue bag) and King Arthur Measure for Measure Gluten-Free Baking Flour.
- Cheddar Cheese – Shred it yourself from a block. Pre-shredded cheese has anti-caking agents that can make the soup gritty instead of smooth. Sharp cheddar gives the best flavor, but a mix of sharp and mild works too.
- Broth – I use chicken broth, but you can use vegetable broth for a vegetarian version. Check the label because not all broth is gluten-free.
- Carrots – Julienned carrots cook quickly and keep a little bite, which balances the creaminess. You can also dice or shred them, whatever’s easiest.
- Broccoli — Cut the florets small so they cook evenly and give you a good bite in every spoonful. About 4 cups chopped.
Cheese Addition Tip
Turn off the heat before adding the cheese. If the soup is too hot, the cheddar can clump or turn stringy instead of melting smoothly. Add it by the handful, stirring between each addition until fully melted.
Recipe FAQs
Can I blend this soup?Yes. Use an immersion blender before adding the cheese if you want a smoother texture. Or blend half and leave the rest chunky for the best of both worlds.
Can I use frozen broccoli?You can, but the texture will be softer and may turn a little mushy. If you go that route, add it during the last 5 minutes of simmering to avoid overcooking.
Expert Tips
- Cook the roux for a full 1-2 minutes. Stirring the flour into the butter and cooking it before adding liquid removes the raw flour taste and builds the creamy base. Don’t rush this step.
- Whisk the broth in slowly. Adding it all at once can cause lumps. Pour in a little at a time and whisk as you go until the mixture is smooth.
- Don’t overcook the broccoli. Simmer just until the florets are tender and still bright green, about 10-15 minutes. Overcooked broccoli turns army green and mushy.
Storage Instructions
Refrigerator Storage : Store leftover soup in an airtight container in the refrigerator for up to 3 days. The soup may thicken slightly as it cools.
Reheat: Warm gently on the stovetop over low heat, stirring frequently. Add a splash of milk or broth to loosen the texture. Don’t boil or the cheese can separate.
Serving Suggestions
This is a soup-and-bread kind of meal at our house. I’ll tear off pieces of my gluten-free garlic butter focaccia for dipping, or warm up a basket of gluten-free dinner rolls if I want something on the side. When I want to round it out, my farmer’s market salad with honey mustard vinaigrette keeps things light next to a rich, cheesy bowl of soup.

Method
-
1
Sauté the Onion: In a large pot or Dutch oven over medium heat, melt ¼ cup unsalted butter. Add diced 1 cup yellow onion and cook for about 3-4 minutes, stirring occasionally, until soft and translucent.
-
2
Add Garlic: Stir in 2 cloves garlic and cook for 30 seconds to 1 minute, until fragrant.
-
3
Make the Roux: Sprinkle ¼ cup gluten-free flour blend over the onions and garlic. Stir continuously for 1-2 minutes, letting the flour cook and lightly brown to form a roux.
-
4
Add Broth and Milk: Slowly whisk in 2 cups gluten-free chicken broth a little at a time to prevent lumps, followed by 2 cups whole milk. Continue whisking until the mixture is smooth and combined.
-
5
Add Vegetables and Seasonings: Stir in the chopped 4 cups broccoli florets, 1 cup carrots, 2 teaspoons Dijon mustard, 1 teaspoon kosher salt, ½ teaspoon garlic powder, ¼ teaspoon paprika, and ¼ teaspoon ground black pepper. Bring to a gentle simmer.
-
6
Simmer: Simmer uncovered for 10-15 minutes, stirring occasionally, until the broccoli is tender but still bright green.
-
7
Add Cheese: Turn off the heat. Gradually stir in 2 cups sharp cheddar cheese by the handful, allowing it to fully melt before adding more. Taste and adjust salt or seasonings if needed.
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